The Essential Ingredient: Doula

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New Years Eve Eve

Music in the background, all is quiet in the house. I have taken apart my desk to tidy and organize it- but got distracted by the computer calling me, beckoning from it's lonely corner. I have a great cup of coffee and have scrolled through happenings with friends. So, here I sit, ready for my new post. My mind has been filled with doula things- practice, business, marketing and making sure it is kept close to the heart. I want to be professional, but not to the point of losing the purpose of doing what I do! There is a balance to be found. This way of thinking spills over into other areas of my life. When I read any of the midwifery writings, they all speak of keeping 'open', meaning to allow the physical needs mingle with the emotional and spiritual aspects of birth. This is so appropriate to relationships. Last night, I spent a marathon of time on the phone with my brother with the pastoral heart. He has a similar yet so different perspective on family and relationships...
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A Day to Count Love

I love. I am in love. I share love. I love many! A day like Valentines gives us a lovely opportunity to count our love blessings and today I have that chance in a practical way as I look after my #1 Grandson! last night before I went to bed, I put some heart-shaped cling stickers on the kitchen window, to surprise the 12 year old and grandson when they were at the breakfast table. I left love notes for each one here to remind them what makes them special to me- and I know I don't need to remember this on only one day! But it is a great excuse on a day like today! the 12 year old has a class party today- and spent the afternoon yesterday making rice krispie squares with cinnamon hearts in them along with notes to his class mates. On the notes to his class mates, he put some stickers and a note about what makes them special to him, such as 'You are a good friend' or "You have a great sense of humour'. I think it was a nice, positive message exercise in affirmations. ...
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Baby, It's Cold Outside

The header picture is entirely appropriate. The snow is piled higher and deeper than ever. A breeze has knocked the snow out of the trees, though, and the sun is shining weakly through the clouds above. The mountain top is obscured in the clouds as well, creating a sense of a warm cloud duvet above. Unfortunately, the duvet is not a warm one, rather one of super cold as we plummet past -19C. The breeze is gently strumming in the wind chimes outside my kitchen window and I am sitting at my kitchen table with mukluks on. This is a good place to be with the weather out there. My favourite blog - the one that both convicts and encourages me- has challenged me to add joy to my gratitude. I have enjoyed this, noticing that 'enjoy' encompasses joy. Each day, I find myself become more aware of what I am grateful for and how that in turn promotes joy. Relationships grate less, give more. The little things become the important things. And I notice, with some discomfort, when others I ho...
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